Garlic Barley Soup garnished with a couple of fresh garlic cloves. Flu Season Garlic Soup! I've been working on this for a couple of weeks and each week I become more concerned about boosting my immune system. I got the flavor right and then came the consistency. I wanted something thick and creamy (non-dairy creamy … Continue reading Garlic Barley Soup
Veggie Barley Soup This is a soup I have come to love. Before heading down this heart healthy path, I could count on one hand the number of times I had used barley. I think both of those times it was for a soup and I only purchased what I needed for that particular day. … Continue reading Veggie Barley Soup
Savory Buddha Bowl Another fun mix up! I started off this buddha bowl by putting pearled barley in my rice cooker. I hadn't tried barley in the cooker before but seeing that it's similar to other grains I toss in there that aren't rice....lentils...quinoa....I was willing to give it a shot. I put 2 cups … Continue reading Buddha Bowl
The Heartie Kitchen 