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The Heartie Kitchen

The Heartie Kitchen

Heart Healthy, Plant Based Recipes

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Category: casserole

Vegan Mac and Cheese Extras

This is a little cheat sheet I put together and posted on my instagram. With so many pictorial learners out there, I just love these kinds of photo recipes. You know who you are... the people that never know the street names but can tell you every landmark and interesting shaped building as they describe … Continue reading Vegan Mac and Cheese Extras →

Renae Long casserole, dinner, lunch, Uncategorized Leave a comment August 1, 2020July 29, 2020

Creamy Meaty Enchiladas (Plant Based Make a Mix)

This is an adaptation of a recipe from our meat eating days, definately better than the original. This recipe uses two of the mixes I have previously posted. You will need the recipe for veggie meat mix and the recipe for cashew cream sauce. You are well on your way to making these Creamy Meaty … Continue reading Creamy Meaty Enchiladas (Plant Based Make a Mix) →

Renae Long casserole, dinner 1 Comment May 31, 2020June 28, 2020

Recent Posts

  • Vegan Mac and Cheese Extras
  • Red Potato Pasta Salad
  • Creamy Meaty Enchiladas (Plant Based Make a Mix)
  • Dairy Free Cream of Mushroom Soup (Plant Based Make-a-Mix)

Recent Comments

J.R. on Blackened Tofu
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Renae Long on Vegan Summer Sausage
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eCornell Plant Based Nutrition

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Napa day 2
First winery visit @deldottowine
First day in Napa spent having brunch at #harvestinnsthelena while we waited for our room to be ready and the room is gorgeous as is the view! This is the kale and fruit salad, Mr. HeartieKitchen had the avocado toast and of course when in Napa…we both had to savor some local wines.
Happy Thirtieth Birthday to my first born. Jacob…the first to call me Mom! How are you already 30? Love you to the moon 🌙 and back! So happy for you and all of your accomplishments! 😘 xoxoxo
Congratulations to Mr. and Mrs. Long 4~30~2022! I can’t believe it’s been a month and a half since we celebrated! I finally got a daughter! ♥️ #longtimecoming #solongfyffe #tudorarmswedding
Tacos Calabacitas prepared without dairy at @senorpatronavalon. Loving the patio! Healthy eating! Plant based ♥️ur♥️
Amazing dinner! Yes it’s vegan! Homemade pizza, notice those tasty tofu chunks, olives, mushroom, green onion! Along with a side of steamed beets. Beets are so good for you, natural vasodilators. Lastly, a side of quinoa and red beans. My rice cooker died so we had to make this quinoa the old fashioned way. Just read I’m supposed to be rinsing the quinoa, oops 😬. Plant based and heart healthy. ♥️ur♥️🌱💪🏼
Check out this breakfast creation! I got caught a mile from home in a pop-up thunder storm this morning and my walk became a mad dash for home. As I stood on the lanai trying to determine if it was going to relent my sweet hubby brought this to me. Yum! He’s trying to replicate an amazing breakfast we had in Key West. There’s no time like the present pandemic that never ends to get healthy! You only have one heart ♥️! ♥️ur♥️🌱💪🏼
Quinoa beet bowl with a side of vegan macaroni and cheese. We substituted @oatly instead of water in the cheesy sauce and it was super creamy. Definitely a substitution worth repeating. The recipe for the vegan Mac and cheese is on my blog found in my bio. Take care of your body you only get one! Love your heart! ♥️ur♥️🌱💪🏼
We stopped at @kalemecrazy in Alpharetta for brunch/lunch this morning and we found some amazing vegan options. We tried the vegan wrap with added extra avocado and the kale salad. Both were excellent! Love finding vegan food while traveling that isn’t a deconstructed salad. 🌱💪🏼 Heart healthy ♥️ur♥️

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