A few weeks ago I rediscovered an old Greek recipe book I had long stuck in the back of my shelf. A plethora of recipes handed down for generations, each needing only a small alteration to make them whole food plant-based. As a side note my first trip to Greece was with my grandparents many … Continue reading WFPB Stuffed Grape Leaves
While on a frequent business trip my husband picked up a vegan cookbook for us. It is packed full of vegan recipes from many different restaurants around the world. Although each recipe needs a slight tweaking to be whole food, plant-based, no oil. This past weekend we tried out our version of zucchini hummus and … Continue reading Zucchini Hummus
Lentils are mentioned in the Bible in Genesis, in the story of Esau who gave up his birthright for a dish of lentils. (Genesis 25:30-34) We were enjoying a lovely lunch the other day at Chick P in Brooklyn, when I happened to remember a Greek cookbook a friend gave me years ago. The falafel deluxe sandwich … Continue reading Barley Lentil Soup
The Heartie Kitchen 