I love Buddha Bowls and let me just say this is my own personal mash up. Sorry if this is so far from a Buddha bowl in your book that you are having to zoom in to see "what the heck did she put in there". This is basically a Heartie kitchen left over Bowl, … Continue reading Buddha Bowl
Along with all the traditional American fruits and veggies found at the farmers market I recently found these little gems. The two women running the booth were Burmese. Burma as they referred to it, was renamed Myanmar in 1989. These women grow traditional fruits and vegetables from their home country. There are currently approximately 6,000 … Continue reading Farmers Markets – Thai eggplant, or little purple Aubergines
Lentil Stuffed Peppers These beautiful lentil stuffed peppers were so easy to make, and the stuffing is so tasty that you can almost forget how healthy they are. Cooked peppers drying on a paper-towel First cut the tops from the peppers. I used yellow and red but any color will do. Discard the seeds and … Continue reading Plant Based Lentil Stuffed Peppers
Jackfruit Fajitas with Plant Based Avocado Crema If you haven't tried jackfruit yet, it is definitely worth a look. I have tried both the canned jackfruit and I bought fresh jackfruit at my local Whole Foods. The canned is what I prefer because its "young green", its tender and its texture resembles shredded chicken or … Continue reading Jackfruit Fajitas
Savory Plant Based Quiche - No cheese, no egg, only the good stuff This is a plant based quiche that is easily adaptable to your favorite veggies or those left over veggies you have in your fridge. It tastes surprisingly like the totally unhealthy quiches I used to make for my family. I divided the … Continue reading Savory Plant Based Quiche
Savory Buddha Bowl Another fun mix up! I started off this buddha bowl by putting pearled barley in my rice cooker. I hadn't tried barley in the cooker before but seeing that it's similar to other grains I toss in there that aren't rice....lentils...quinoa....I was willing to give it a shot. I put 2 cups … Continue reading Buddha Bowl
This is an amazing vegan substitute for chicken salad. I usually serve it on buns, as a "chicken" salad sandwich, with some lettuce, sliced tomato, mustard, vegan mayo, whatever else your heart desires in a sandwich. It can be served as a dip or spread with whole grain crackers or chips. I have also served … Continue reading “Chicken” Salad
The Heartie Kitchen 